We LOVE all of our new club machines. Check out Emily and Amy, our personal trainers, as they give instruction on how to use the weight machines to get a great 30 minute lower body workout!
VIDEO: 30 Min. Lower Body Workout
We LOVE all of our new club machines. Check out Emily and Amy, our personal trainers, as they give instruction on how to use the weight machines to get a great 30 minute lower body workout!