TRAINERS

REACHING YOUR GOALS IS BETTER TOGETHER

our fıtness trainers

Janita Leung

Janita Leung

Master Trainer

Bothell

Read Bio

Overview:

  • I’m passionate about helping others be pain-free while achieving their fitness goals with a holistic approach incorporating functional training and balanced lifestyle habits.

Experience:

  • 10+ years of sports (volleyball, track and field, dance)
  • 4 years into fitness with focus on functional resistance training

Areas of Expertise:

  • Postural Correction
  • Functional Training Chronic pain & Injury Prevention
  • Corrective Exercise Holistic Lifestyle

Certifications:

  • NASM Certified Personal Trainer
  • CHEK Exercise Coach Level 3
  • CHEK Holistic Lifestyle Coach Level 2
Miguel Vizcarra

Miguel Vizcarra

Master Trainer

Bothell

Read Bio

Overview:

  • I find it very rewarding to be able to help someone become a better, stronger, faster, healthier version of themselves. Impossible is nothing!

Experience:

  • 10 Years of Personal Training
  • 6+ Years of Sport

Areas of Expertise:

  • Correcting Posture and teaching proper movement techniques
  • Strength and muscle gain
  • Sports performance
  • Bootcamp instructor
  • Boxing coach

Certifications:

  • NASM- Personal Trainer Certification
  • NASM- Corrective Exercise Specialist
  • NASM- Nutrition in Fitness Certification
  • NASM- Performance Enhancement Specialist
  • NASM- Group Training Specialist
Jann Andiamo

Jann Andiamo

Master Trainer

Bothell

Read Bio

Overview:

  • On a quest to build a healthy mind, body, soul, Jann realized that others face the same obstacles she encountered on her journey to wellness.

Experience:

  • Yoga and Guided Meditation Instructor: 14 years
  • Personal Trainer: 6 years

Areas of Expertise:

  • Yoga and Guided Meditation Instructor: 14 years Personal Trainer: 6 years

Certifications:

  • AAAI/ISMA: Yoga, Meditation & Stress Relief, Life Coach, Personal Training
  • Group Fitness Instructor
  • Medical Professional
  • Adult & Child First Aid/AED/CPR
  • WFR (Wilderness First Responder)
Kathia Goulet

Kathia Goulet

Personal Trainer

Bothell

Read Bio

Overview:

  • Whether your goal is to lose weight, increase body mass or wanting to decrease pain, I’m here to help you achieve what you want! With me, there is NO judgement, just FUN!

Experience:

  • Personal trainer 4+ years Lumbar pain and knees rehabilitation Internship Cardiac rehabilitation Internship Occupational Therapy Internship Group Instructor 5+ years (TRX, Zumba, 50+ classes and more)

Areas of Expertise:

  • Weight Loss
  • Rehabilitation
  • Prenatal

Certifications:

  • B.S Kinesiology
  • NASM
  • CPT
Tyrone Jones

Tyrone Jones

Personal Trainer

Bothell

Read Bio

Overview:

  • I played multiple sport i.e. Football, Basketball, Track and Field. I was a High School Football Coach and my favorite thing to do in the gym is Olympic Lifting.

Experience:

  • 6+ years of Weight training, Athletic Training and Power Training
  • 3+ years of Coaching

Areas of Expertise:

  • Speed, Agility and Power movements
  • Powerlifting

Certifications:

  • NASM CPT Certification
  • CPR/AED Certification
Noah Kim

Noah Kim

Personal Trainer

Bothell

Read Bio

Overview:

  • I seek to provide health and nutritional information, so that we can all have healthier and happier days, all while providing our relationship with food. I got introduced to the
    gym through powerlifting.

Experience:

  • I’ve spent my entire life being active through sports track & field, basketball, skating, and powerlifting. In college I spent my time working with Athletics Nutrition, powerlifting, and coaching

Areas of Expertise:

  • Diet & nutrition
  • Weight Loss
  • Sports Performance
  • Injury Prevention & Rehabilitation
  • Strength Training
  • Powerlifting
  • Exercise Form

Certifications:

  • NASM CPT
Jenny Nguyen

Jenny Nguyen

Personal Trainer

Bothell

Read Bio

Overview:

  • Life is all about having fun and growing into a better version of yourself every day. I’m here to help you get to where you want to be, all while striving for full mobility and full range of motion.

Experience:

  • 3 years of military
  • Hockey
  • Weightlifting

Areas of Expertise:

  • Improving mental health through physical fitness and maintainable lifestyle adjustments.
  • Functional movements to increase quality of life.
  • Form and movement corrections.

Certifications:

  • NASM CPT

 

Diana Gutierrez

Diana Gutierrez

Personal Trainer

Bothell

Read Bio

Overview:

  • I’m passionate about helping you become the best version of yourself.

Experience:

  • I’ve spent the last 4 years researching, gaining knowledge, and implementing what I’ve learned to not only better myself but my family and friends around me. I strive to help everyone get to a place where they feel confident, strong, and most importantly happy.

Areas of Expertise:

  • Fat Loss
  • Strength Training
  • Diet & Nutrition

Certifications:

  • NASM
  • CPT

 

Kyle Kenny

Kyle Kenny

Master Trainer

Redmond

Read Bio

Overview:

  • The human body can be pushed much farther than your mind thinks it can.

Experience:

  • 10 years as a trainer
  • USMC Fitness Commendation
  • Sponsored Endurance Athlete
  • Ironman Triathlete

Areas of Expertise:

  • Endurance
  • Cardiovascular
  • HIIT (High Intensity Interval Training)

Certifications:

  • NASM (National Academy of Sports Medicine)
  • FNS
  • CPT
  • PES
  • Metabolic Makeover
  • Strategies to Support Adaptations
  • NASM Flexibility
  • Cognitive Optimization
Catherine Kelly

Catherine Kelly

Master Trainer

Redmond

Read Bio

Overview:

  • Make your health a priority, before you’re forced too.

Experience:

  • 5 years in fitness industry
  • 4 years coaching wrestling
  • 2 years coaching JR women’s wrestling team

Areas of Expertise:

  • Functional Patterns
  •  Muscle Imbalance Correction
  • Weight Loss
  • Corrective Strengthening

Certifications:

  • BS Health Education with coaching minor
  • NASM-CPT
  • ACE-CPT
  • NASM-nutrition coach certified
Shawn Crumb

Shawn Crumb

Master Trainer

Redmond

Read Bio

Overview:

  • Consistency is key

Experience:

  • 20 years in field
  • 14 years at 425 Fitness

Areas of Expertise:

  • Fat loss
  • MMA
  • Strength

Certifications:

  • ASFA
  • Globel
  • P.T.A
Chris Chruch

Chris Chruch

Master Trainer

Redmond

Read Bio

Overview:

  • Balanced lifestyle, All fitness levels, All ages, gender, and sport related goals.

Experience:

  • 22 years in personal training
  • 15 years running and wrestling

Areas of Expertise:

  • Bodybuilding
  • Running
  • Triathlons
  • Conditioning
  • HIIT training
  • Weight loss

Certifications:

  • BA in Kinesiology
  • ACE
  • ACSM
  • CPR
 Eric Westlund

Eric Westlund

Master Trainer

Redmond

Read Bio

Overview:

  • Results are achieved through proper food, sleep, activity, and exercise management.

Experience:

  • 20 years

Areas of Expertise:

  • Nutritional counseling working with physical therapists to aid in the recovery of shoulder, knees, ankles, and spinal injuries

Certifications:

  • NCSF
Sean Spencer

Sean Spencer

Master Trainer

Redmond

Read Bio

Overview:

  • I believe that weight training for proper form and posture is the key to maintaining an active and pain free lifestyle.

Experience:

  • 22 years as a master trainer

Areas of Expertise:

  • Specializes in proper form and posture. Works with all injuries for rehabilitation. Focused on building lean muscles to burn fat.

Certifications:

  • AMFPT
  • Equinox tier 1
  • Equinox tier 2
Atal Popal

Atal Popal

Master Trainer

Redmond

Read Bio

Overview:

  • I enjoy working with people of all fitness levels.

Experience:

  • 4+ years

Areas of Expertise:

  • Nutrition Coaching
  • Strength Training Conditioning
  • Fat Loss

Certifications:

  • NASM P.T
  • Precision Nutrition Level 1
  • NASM corrective exercise specialist
Emma Lehtosalo

Emma Lehtosalo

Master Trainer

Redmond

Read Bio

Overview:

  • Results are achieved through proper food, sleep, activity, and exercise management.

Experience:

  • 15+ years in health and fitness as a group exercise instructor and personal trainer

Areas of Expertise:

  • Cardio Fitness
  • Injury Prevention
  • Weight loss
  • Mobility Training

Certifications:

  • NASM CPT
  • Les Mills Advanced Instructor
Azadeh Banino

Azadeh Banino

Personal Trainer

Redmond

Read Bio

Overview:

  • My approach to fitness emphasizes age-appropriate programming with a specific focus given to strength and cardio training in combination with balance and flexibility training.

Experience:

  • 7 years

Areas of Expertise:

  • Strength and Conditioning
  • Corrective Exercise Specialist
  • Mobility & Stability

Certifications:

  • American College of Sports Medicine (ACSM)
  • TRX Suspension Qualified
  • CPR/AED
Sam Herrera

Sam Herrera

Personal Trainer

Redmond

Read Bio

Overview:

  • Helping my fellow human beings reach their peaks in their fitness journey one session at a time. Let’s have fun and get to work!

Experience:

  • 5+ years of performance-based training

Areas of Expertise:

  • Endurance training
  • Performance based training
  • Strength & conditioning
  • Mobility and longevity

Certifications:

  • BS in Exercise Science & Health Promotion
Andrea Onen

Andrea Onen

Personal Trainer

Redmond

Read Bio

Overview:

  • I am passionate about health and fitness and want you to become a more confident, stronger, and healthier version of yourself. I want you to leave the gym feeling better than when you walked in.

Experience:

  • 10 years

Areas of Expertise:

  • Female Fat Loss
  • Metabolic Conditioning
  • Glute Training
  • Functional Fitness
  • Senior Fitness

Certifications:

  • NASM CPT
  • Precision Nutrition
  • Senior Specialization
  • Female Metabolism
  • Glute Lab
  • BA in Psychology
 Evan Illes

Evan Illes

Personal Trainer

Redmond

Read Bio

Overview:

  • I use fitness to prove to myself that I can achieve great things like health, strength, and athletic prowess.

Experience:

  • 1 year in gym training
  • 12 years competitive exercise

Areas of Expertise:

  • Biomechanics
  • Body Building
  • Powerlifting
  • Holistic Living

Certifications:

  • Bachelors in exercise science with a concentration in biomechanics
Natalie Cole

Natalie Cole

Personal Trainer

Redmond

Read Bio

Overview:

  • Health & Fitness is a mindset followed by action.

Experience:

  • 11 years competitive cheerleading, 7 years of muscle buidling and sculpting, and 3 years of competitive diving.

Areas of Expertise:

  • Health
  • nutrition Strength Training
  • Fat Loss
  • Building muscle

Certifications:

  • NASM
  • AED
  • CPR
Caue Marques

Caue Marques

Personal Trainer

Redmond

Read Bio

Overview:

  • Passionate about health, fitness and helping people reach their goals. Exercise should be fun, let’s get started!

Experience:

  • I’ve been training for most of my life, helping friends and clients achieve their goals.

Areas of Expertise:

  • Health
  • Nutrition
  • Strength Training
  • Fat Loss
  • Building Muscle

Certifications:

  • NASM
  • AED/CPR
Karen Schirmer

Karen Schirmer

Personal Trainer

Redmond

Read Bio

Overview:

  • Take the first step to the rest of your life by investing in your health.
    Resistance Training + Cardio Fitness + Flexibility + Hydration + Good Nutrition = 😀🏋️‍♀️🏃‍♂️🚴‍♀️💪

Experience:

  • Fitness enthusiast for 40+ years – weight training, bodybuilding, running, cycling, stair climbing (Endurance, HIIT), Zumba, Paddleboarding, Wakesurfing, and Scuba.

Areas of Expertise:

  • Women’s Fitness,
  • Weight Loss / Muscle Gain.
  • Senior Fitness Flexibility
  • Cardio Endurance
  • Strength / Resistance Training
  • Corrective Exercise
  • Injury Recovery

Certifications:

  • NASM
  • CPT
  • CPR/AED
Keenan Spencer

Keenan Spencer

Personal Trainer

Redmond

Read Bio

Overview:

  • I’m passionate about inspiring and guiding others to always be working towards their best self when it comes to fitness and health!

Experience:

  • 4-5 years

Areas of Expertise:

  • Strength and conditioning
  • Mobility
  • Biomechanics
  • Crossfit

Certifications:

  • NASM/CPT
  • CPR/AED
  • Crossfit level 1 coach
Nate Bell

Nate Bell

Master Trainer

Issaquah

Read Bio

Overview:

  • I believe in a comprehensive and sustainable approach to fitness.

Experience:

  • 10+ years with athletes. Experienced in adding muscle, dropping body fat. Worked at multiple physical therapy offices. SAIM coach for over 10 years both for swimmers and triathletes.

Areas of Expertise:

  • Beginning strength training
  • injury recovery
  • mobility recovery and just plain getting stronger

Certifications:

  • NASM
  • Action Certified Trainer
  • Action Advanced Nutrition Certified
Erick Gonzalez

Erick Gonzalez

Master Trainer

Issaquah

Read Bio

Overview:

  • Fitness and training can be very intimidating, my goal is to support you in your objectives to make this work accessible, fun, and tailored to your needs.

Experience:

  • 6+ years bodybuilding/powerlifting
  • 3-year personal training

Areas of Expertise:

  • Functional Movement
  • Senior Fitness
  • Sports Performance
  • Kettlebell/Steel Mace Specialist
  • Weight Loss

Certifications:

  • ACE
  • CPT
  • ACE Sports Nutrition Specialist
  • CPR/AED
Josiah Mcgrath

Josiah Mcgrath

Master Trainer

Issaquah

Read Bio

Overview:

  • I live by the 80/20 rule. 80% of the time be disciplined with your wellness. And 20% of the time cut loose!

Experience:

  • 3.5 years officially but over a decade in the gym

Areas of Expertise:

  • Muscle Gain
  • Weight Loss
  • Tone

Certifications:

  • NASM Certified Personal Trainer
  • NASM Nutrition Coach
Amanda Patterson

Amanda Patterson

Master Trainer

Issaquah

Read Bio

Overview:

  • I make programs for all ages to help people feel and move better. Teaching proper form and technique.

Experience:

  • 15 years

Areas of Expertise:

  • Functional Training
  • Cardiovascular & strength training
  • Core strength
  • Flexibility and Mobility training

Certifications:

  • NASM
  • ISSA
  • CPR/AED
Madeline Mull

Madeline Mull

Master Trainer

Issaquah

Read Bio

Overview:

  • In 2014 i lost over 90lbs after struggling with my weight for years . I realized I wanted to help others feel confident about their body and know hot to fuel it properly.

Experience:

  • 5 years

Areas of Expertise:

  • Bodybuilding
  • Functional Fitness
  • Strength Training

Certifications:

  • ACE Personal Trainer
  • Health Coach
  • Functional Training Specialist
Cary Purchase

Cary Purchase

Master Trainer

Issaquah

Read Bio

Overview:

  • “Just do it” isn’t enough. You have to do it right. That’s what I’ve learned and what I want to share with you so you can maximize your workouts, avoid injury and reach your goals.

Experience:

  • Over a decade competing in Sports, Scholarship Athlete for For Lewis College.

Areas of Expertise:

  • Functional Movement
  • Senior Fitness
  • Sports Performance
  • Kettlebell/Steel Mace Specialist
  • Weight Loss

Certifications:

  • BA in Exercise Science
  • NCSF Certified Personal Trainer
Eduardo Vasquez

Eduardo Vasquez

Master Trainer

Issaquah

Read Bio

Overview:

  • To help you solve your puzzle of fitness.

Experience:

  • 8 years

Areas of Expertise:

  • Mobility
  • Rehab
  • Strength
  • Building muscle

Certifications:

  • NCSF
Joyce Do

Joyce Do

Personal Trainer

Issaquah

Read Bio

Overview:

  • I want to spread my love for fitness through helping others achieve their own goals and gain confidence. Once it becomes a habit, it is a very fun and rewarding journey.

Experience:

  • 3 years weightlifting

Areas of Expertise:

  • Strength Training
  • Muscle & Strength Gain

Certifications:

  • NASM/NCCA Certified Personal Trainer
  • CPR/AED
Ellie Wilson

Ellie Wilson

Personal Trainer

Issaquah

Read Bio

Overview:

  • There’s nothing more valuable to me than helping somebody go through an experience that makes them happy, confident, and strong

Experience:

  • Competitive bodybuilder
  • 7+ years of weight lifting
  • 1 year personal trainer

Areas of Expertise:

  • Weight Loss
  • Muscle Gain
  • Weight Maintenance

Certifications:

  • International Sports Sciences Association
  • CPR
  • AED
Scott Boere

Scott Boere

Personal Trainer

Issaquah

Read Bio

Overview:

  • Whether you’re just getting started on your fitness journey or have a goal to take the next step to improve functional movement (protect), change your body composition, gain muscle, lose weight, or compete on stage, I’d like to invest in you … with you!
  • Favorite Quote: When it comes to the gym, “We Get To, We Don’t Have To”!! Keep Smiling, Have Fun and Enjoy your “Fountain of Youth” Journey in the gym.

Experience:

  • 40+ years of personal training
  • 20+ years of informally training others – friends, family, competitors
  • Physique and bodybuilding competitor
  • College athlete
  • Addicted to fitness

Areas of Expertise:

  • Functional Movement
  • Strength Training / Bodybuilding

Certifications:

  • NASM (National Association of Sports Medicine)
  • Certified Personal Trainer
  • AED/CPR Certified

THREE LOCATIONS IN THE EASTSIDE AREA

Trial Pass

Fill out the form to receive a Tour of the Club and a Trial Pass to check out our facilities. You'll have access to Cardio Equipment, Strength Training Equipment, Free weights, Theraguns & Wave Rollers, Hydromassage Beds, Sauna, Virtual Fitness Classes, Yoga and more.

Name(Required)
By providing your phone number, you agree to receive text messages from 425 Fitness – Bothell – Redmond - Issaquah. Message and data rates may apply. Message frequency varies. You can opt-out at any time by texting STOP.
This field is for validation purposes and should be left unchanged.