BLOG

Congratulations to Catherine Kelly’s client, Daniel!
Huge congratulations to Catherine Kelly's client, Daniel, for loosing 16 lbs. and 7% body fat in 5 months! Catherine Kelly is a Master Trainer at 425 Fitness Redmond with a Bachelor of Science in Health Education with a coaching minor. She holds NASM CPT & NASM,...
State Mask Mandate
Gov. Inslee announced a statewide indoor mask mandate starting Monday, August 23rd. All members need to wear a mask while in the club. No reservations are needed and there are...
May Update
Squat Rack Tutorial Video
April Club Updates
April! The sun is shining, birds are singing and the Club is open for additional hours! Starting Thursday April 1st the new Club hours are: MONDAY – THURSDAY: 5am to 10pm FRIDAY:...