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New Class in Issaquah: Mobility and Movement
By Stephanie Parry In the new Mobility and Movement class at 425 Fitness Issaquah, the first thing instructor Carl Bennett will do is introduce himself. Next, he’ll introduce his leg. Not every body part merits its own name, but in this case the name is well earned....
Congratulations to Catherine Kelly’s client, Daniel!
Huge congratulations to Catherine Kelly's client, Daniel, for loosing 16 lbs. and 7% body fat in 5 months! Catherine Kelly is a Master Trainer at 425 Fitness Redmond with a...
SCIENCE SAYS: SHUT UP AND DANCE
New research spotlights the dance moves that really make a difference. Read on to discover why dance benefits every body, and how to add effective dance workouts into your...
Member Spotlight!
Craig Johnston Fitness Newsletter
October ‘21 Update
Hello 425 Fitness Members! It’s been a crazy year and a half – thank you to all of you who have stuck with us and welcome to all our new...
October 2021 Pool Updates
UPDATE 10/7: We wanted to address the pool situation to all of you. Due to unforeseen circumstances, both the Redmond and Issaquah pools are currently closed. These are issues...
Member Portal
Did you know that you can access your member information via a portal?? From here you can view/print invoices and receipts, change billing information and cancel your account. ...